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Beginner
You always have to start somewhere. Start with the basics. We meet you where you’re at. You just need to show up and put the work in.
Intermediate
This plan is for those that work out casually and are ready to take it to the next level in learning more about proper form in weightlifting, different machines and begin to take their work out to the next level.
Expert
If you have been lifting for many years and now you feel that you’re at a plateau, Walaalaha Fitness can help you gain more insight on where you are from a scientific perspective and how to trick your body into taking the workout to the next level.
“It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done!”
Rocky Balboa
About Us
Walaalaha means Brotherhood. Walaalaha Fitness promotes fitness and nutrition.
Get In Touch
- walaalahafitness@gmail.com
Home to serious goal getters 